Nervous System Regathering Sessions
Short, somatic audio experiences that meet you in the middle of a hard day or a quiet morning. Not lofty. Not forced. Just gentle trail markers back to yourself.
The Horse Beside You.
This is not a meditation or a mindset hack. It’s a remembering.
You’ll be guided into the felt experience of standing beside a horse with no demands, and no fixing, only a soft, easy presence that helps your body remember what rootedness feels like.
You can listen whenever you need a reset. You can return to it as often as you like.